Friday, July 20, 2012
If I Can Do It, So Can You!
WE CAN ALL DO THIS. Despite the voices that tell me I can't, I have continued to move forward. Let me tell you, it is not easy, especially when you are doing Ab Ripper X and you have kids running around you or asking you questions. It is very hard to answer questions and stay focused on trying to get through Ab Ripper! The only time of day that I can work out is when all 5 kids are awake. I know it sounds crazy to even attempt but, if I want to do it, this is when it needs to get done. For the most part the kids will leave me alone but, when it starts to go downhill, it goes downhill fast!
On the positive side, my kids are being exposed to Mark and I taking better care of ourselves. When I was a kid, I never had that exposure. In fact, I was always the kids lagging behind in the back while we had to run around the football field in gym class. Exercise and me where never friends. The best part for me is when they exercise with us. It makes all the other distractions worthwhile.
So let's keep going together, shall we? If you want to go on this journey with me, contact me at firstname.lastname@example.org.
I am putting together a nutrition challenge group on facebook that I would love to have you aboard for.
In this group we will list daily how we are eating and what kind of exercise we are doing.
I also ask that in this group that you drink Shakeology once a day. If you are not familiar with it, it is an AMAZING drink made my Beachbody. It is a meal replacement drink that tastes to good to be healthy! Check out the link above and it will give you all info you need about it. It will really help in curbing your cravings and help to lose weight.
I will be getting the group read on FB to start this challenge on July 29th. The challenge will last for 6 weeks. Let's see what you can accomplish!
As Tony Horton would say from P90X, "Do your best and forget the rest"!